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Blog
A Guide to Heart-Healthy Eating After Heart Failure
Imagine waking up one day and discovering that your heart, the organ that has been faithfully pumping blood throughout your body every second of your life, is not working as well as it should. This...
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Blog
Nutrition for Recovery: Building a Heart-Healthy Diet After Heart Failure
Heart failure is a challenging diagnosis, but with the right knowledge and nutrition plan in place, it doesn’t have to be without hope. Building a heart-healthy diet for recovery and...
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Blog
Tips for Leading a Heart-Healthy Lifestyle
February is American Heart Month, making it the perfect time to commit to living a healthier lifestyle. Family history is one major risk factor for heart disease, but an unhealthy diet, lack of...
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Blog
10 Ways to Help a Loved One Manage High Blood Pressure
National Heart Month rolls on, and we’ve already looked at risk factors for high blood pressure and other preventative measures. But what happens when your loved one is the person afflicted with...
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Blog
How Many Risk Factors Do You Have for High Blood Pressure?
"Make Control Your Goal" is the theme for American Heart Month this year with a focus on controlling high blood pressure and an important part of this is knowing your risk factors for...
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Blog
Make Control Your Goal with Blood Pressure
February is American Heart Month. The Centers for Disease Control and Prevention (CDC) is encouraging Americans to know their blood pressure, and if it’s high, they want you to make control your...