News and Resources

Gardening therapy offers more than just a leisurely pastime; it serves as a gateway to physical, emotional, and cognitive well-being. In this week’s blog, we will explore the significant...

Chronic pain is a significant issue affecting many seniors, with the aging population, it's essential to understand and implement effective pain management strategies that can enhance quality...

Aging requires meticulous financial planning to ensure a secure future, particularly in Philadelphia County. As seniors and their families navigate the complexities of aging, understanding...

Philadelphia County offers a diverse range of opportunities for its senior residents to lead fulfilling and active lives. In the golden years, maintaining physical health, mental acuity, and a...

As we age, maintaining social connections becomes increasingly vital for our overall well-being. For seniors residing in Philadelphia, staying socially engaged can sometimes pose challenges...

As we journey through life, the concept of aging often evokes mixed emotions. For some, it indicates a time of reflection, and wisdom—a stage where years of experience culminate in a deeper...

In Philadelphia County, our seniors recognize the importance of the mind-body connection and its significant impact on overall well-being. Seniors are discovering the transformative effects of...

Living with Rheumatoid Arthritis can be a challenge that extends beyond physical discomfort. This autoimmune condition inflicts joint pain and swelling, imposes limitations on mobility, and induces...

In Pennsylvania, as in many states across the nation, veterans are a cherished segment of our community. They have bravely served our country, often sacrificing their well-being for the greater...

Living Well with COPD in Philadelphia Navigating life with Chronic Obstructive Pulmonary Disease (COPD) presents unique challenges, particularly in bustling urban environments like Philadelphia...