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Blog
September is Healthy Aging Month
According to Carolyn Worthington, editor-in-chief of Healthy Aging® Magazine and creator of September is Healthy Aging Month, it’s never too late to find a new career, a new...
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Blog
Why Bike Riding Is So Heart Healthy For Arlington Seniors
Healthy Heart Awareness MonthWhy Bike Riding Is So Heart Healthy For Arlington SeniorsCycling for Arlington Seniors - Heart Health and Fitness According to the Centers for Disease Control and...
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Blog
Seniors Conquer Cravings with Healthy Substitutions
Arlington Seniors Conquer Cravings with These Healthy SubstitutionsHelp support BrightStar Care and local AHA by learning about heart healthy living during February Heart Disease awareness...
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Blog
Tips for Leading a Heart-Healthy Lifestyle
February is American Heart Month, making it the perfect time to commit to living a healthier lifestyle. Family history is one major risk factor for heart disease, but an unhealthy diet, lack of...
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Blog
10 Ways to Help a Loved One Manage High Blood Pressure
National Heart Month rolls on, and we’ve already looked at risk factors for high blood pressure and other preventative measures. But what happens when your loved one is the person afflicted with...
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Blog
How Many Risk Factors Do You Have for High Blood Pressure?
"Make Control Your Goal" is the theme for American Heart Month this year with a focus on controlling high blood pressure and an important part of this is knowing your risk factors for...
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Blog
Make Control Your Goal with Blood Pressure
February is American Heart Month. The Centers for Disease Control and Prevention (CDC) is encouraging Americans to know their blood pressure, and if it’s high, they want you to make control your...