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Blog
September is Healthy Aging Month
September 11, 2023
The numbers of people over 45 is growing every year. People are hoping to stay active and vibrant as long as possible. There are over 76 million baby boomers today over 50, and the first of the 82.1 million Generation X-ers are about to reach that milestone in 2015, according to the Centers for Disease Control and Prevention (CDC).
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Why Bike Riding Is So Heart Healthy For Arlington Seniors
February 26, 2019
- Heart Health
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Seniors Conquer Cravings with Healthy Substitutions
February 13, 2019
- Heart Health
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Tips for Leading a Heart-Healthy Lifestyle
February 14, 2017
- Heart Health
- Lifestyle
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10 Ways to Help a Loved One Manage High Blood Pressure
February 19, 2016
- Heart Health
- Stroke
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How Many Risk Factors Do You Have for High Blood Pressure?
January 29, 2016
- Heart Health
- Stroke
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Make Control Your Goal with Blood Pressure
January 28, 2016
- Heart Health
- Stroke

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