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Blog
September is Healthy Aging Month
The numbers of people over 45 is growing every year. People are hoping to stay active and vibrant as long as possible. There are over 76 million baby boomers today over 50, and the first of the 82.1 million Generation X-ers are about to reach that milestone in 2015, according to the Centers for Disease Control and Prevention (CDC).
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Blog
How Do I Know If My Senior Loved One is Dehydrated?
When temperatures climb into the 90s, fans may provide comfort, but they won’t prevent heat-related illness. Taking a cool shower or bath or wearing loose, lightweight, and light-colored clothing will help your loved one stay cool.
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Blog
Benefits Of A Low Sodium Diet For Seniors
You probably see products marked 'low-sodium' every time you go to the grocery store. If you are not a senior, you may not worry about your sodium intake very much. However, for seniors, reducing sodium is actually extremely beneficial for overall health. Read on to find out why.