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Blog
September is Healthy Aging Month
According to Carolyn Worthington, editor-in-chief of Healthy Aging® Magazine and creator of September is Healthy Aging Month, it’s never too late to find a new career, a new...
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Blog
How Do I Know If My Senior Loved One is Dehydrated?
Individuals 65 and older are at greater risk of heat-related illness, according to the Centers for Disease Control and Prevention. Adults who are overweight or have existing medical conditions...
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Blog
Benefits Of A Low Sodium Diet For Seniors
What Is Sodium? Sodium can be found in many foods, but it is most commonly present as sodium chloride, or salt. While salt is an essential component of a healthy diet, on...
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Blog
Healthy Baking and Cooking Tips for Seniors
Helping your loved one follow a special diet for heart disease or diabetes may not mean they have to give up their favorite family recipes. Who knew you could use applesauce instead of oil in mom’s...
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Blog
Healthy Baking and Cooking Tips for Seniors
Picture the typical holiday table and you’ll likely envision an abundant spread of stuffing, turkey, latkes, and pies. Now imagine navigating all that and trying to stick to a low-sodium, low...