Tips for Portland Seniors and Their Families for Backyard Picnics
Portland Seniors: Tips for Backyard Picnics with the Whole Family
Prepare for the Elements The beauty of hosting a picnic in your backyard is that you can control a variety of factors. Choose a shaded spot on even terrain to protect your Portland senior parent from overheating or falling. You’ll also want easy access to the backdoor for bathroom trips and in the event the weather suddenly turns. Of course, if your parent has a condition that makes picnicking outside too difficult, you can always plan a picnic indoors, or simply take them for a picturesque car ride.
Select the Right Seating In addition to looking for a spot with even terrain, you’ll also want to think about what sort of seating will provide most comfort to your parent. In most cases, a table is preferable to eating on the ground as getting up and down can pose a challenge to seniors with limited mobility. A camping or card table is easy to transport in and out of doors and hits at a good height for seniors in wheelchairs. We recommend chairs with backs over benches.
Plan the Menu When cooking food for your picnic, remember that the focus of the day is on spending quality time together—you, your Portland senior parent, your kids, and other extended family. Choose simple, healthy foods; you don’t need to plan a gourmet meal. If your parent has difficulty chewing, take corn off the cob and meat off the bone, but do this in the kitchen rather than out in front of guests, which might embarrass your parent. Chunks of watermelon make a sweet treat to cap the meal. Finally, keep water glasses full as seniors are more vulnerable to heat stroke and exhaustion.
Organize Fun and Games Soft background music creates a relaxing atmosphere. You might find some of your Portland senior parent’s favorite music online for a personal touch. If you don’t have a portable speaker, simply putting your smart phone in a bowl will help amplify its sound. A deck of cards and games of Go Fish or Rummy help pass the time, but sometimes the best fun is unplanned, like simply letting grandparents engage with their grandkids by telling stories or describing the shapes in passing clouds. Don’t stress yourself out trying to plan the perfect day. Keeping things simple will allow you to enjoy yourself, too. BrightStar Home Care of West Portland proudly provides support for the elderly and children, including 24 hour skilled nursing and support in senior independent and assisted living communities. Additionally we provide Medical Staffing and In-Home Physical Therapy for pediatric, adult and geriatric patients, Companion and Personal Care for Elders with Alzheimer’s or Dementia. We also provide Home Child Care, Sitter and Nanny services for Children and Support for New Mothers. We Support Veterans and Accept most Long Term Care Insurance benefits, provide Hospice care, Live-in care, CNA, Caregiver, RN, LVN, RN Supervision, Compassionate Care, and Compatibility Guarantees. Other services include safe discharge and transportation from the hospital or rehab facility, Post Op care both short and long term, Pre Operation and preparation help and assistance, and client monitoring for out of town family members. Proudly serving Gaston, Newberg, Portland, Hillsboro, Forest Grove, Sherwood, Cornelius, Wilsonville, West Linn, Tualatin, Lake Oswego, Beaverton in OR.