Studies have proven that the more sleep Sn Francisco/Marin County seniors get, the better they function throughout the day, and their health is better. If you are a senior who suffers from insomnia, do not fear, you are not alone. 1/2 of all Sn Francisco/Marin County senior adults suffer from sleep difficulties. With lack of sleep comes, irritability, anxiety, fatigue, chronic medical issues, etc. Some people may struggle with insomnia their whole life, but for some, medication and cognitive behavioral therapy help. For more information on CBT or to make an appointment, click here.BrightStar Care of San Francisco and Marin County proudly provides Home Health Care and Support for Seniors, including 24 hour in home care, and support in independent and assisted living communities. We provide all levels of home care from companion services to Skilled Nursing. Medical Staffing, Home care, In-Home Skilled Nursing, In-Home Physical Therapy for pediatric, adult and geriatric patients, Companion and Personal Care for Elders with Alzheimer’s or Dementia. We also provide Home Child Care, Sitter and Nanny services for Children and Support for New Mothers. We Support Veterans as a partner of the VA/Veterans administration provider network and are a Home Care Provider for U.S. Department of Labor, Division of Energy Employees and Occupational Illness Compensation. We Accept most Long Term Care Insurance benefits, provide Hospice care, Live-in care, CNA, Caregiver, RN, LPN, RN Supervision, Compassionate Care, and Compatibility Guarantees. We are an ALS Society partner, Alzheimer Association member, and provide care for developmentally disabled and individuals of all ages with mental health and behavioral health diagnosis. Other services include safe discharge and transportation from the hospital or rehab facility, Post Op care both short and long term, Pre-Operation and preparation help and assistance, client monitoring for out of town family members. Our service area covers residents of San Francisco and Marin County, California, including: Sunset and Richmond District, Lake Merced, Potrero Hill, Twin Peaks, Pacific Heights, Castro, Seacliff, Marina District, Telegraph Hill, Financial District, Mission District, Diamond Heights, Forest Hill, Haight-Ashbury, Presidio Heights, Laurel Heights, SOMA, Nob Hill, Russian Hill, Chinatown, St. Francis Woods, Bay View, and Stonestown and the cities of Tiburon, Belvedere, Mill Valley, Stinson Beach, Sausalito, San Rafael, San Anselmo, Ross, Point Reyes Station, Nicasio, Novato, Muir Beach, Larkspur, Kentfield, Lagunitas, Fairfax, Corte Madera, Bolinas, San Geronimo, Marin City, Tomales, and Woodacre.