San Fernando Valley Programs for Seniors
Two Great Ways for Seniors To Stay Healthy in San Fernando Valley
Recommended Community Programs for Seniors
San Fernando Valley Nutrition Program for Seniors:
This program provide nutritionally balanced meals to individuals 60 years of age and over and their spouses. The program supports seniors who live independently by providing socialization and informal support networks. Meals are served at congregate meal sites, known as “Elderly Nutrition Providers”. The cafes are located in senior centers, elderly housing facilities, schools, churches, restaurants and other community settings. The program also provides nutrition screening, assessment, education and counseling to help participants meet their nutritional need. Home delivered meals may be provided to adults age 60 and older who are homebound or isolated. Learn more about Nutrition Program Information with the City of San Fernando.
YMCA Active Older Adult program (AOA):
This program encompasses a variety of classes, including exercises for seniors to stay in shape at any age. Senior fitness classes are designed for men and women ages 50 to 100… and everything in between. A body in motion stays in motion, and the programs at our branch help keep you moving, active and thriving.
The YMCA helps senior members grow emotionally, socially, vocationally, intellectually and spiritually. Their Active Older Adult programs can improve a senior’s overall wellbeing, as well as their physical fitness. Seniors can foster new friendships, and YMCA volunteering and social events build lasting relationships and community ties for seniors to stay connected and healthy in all areas of life.
To learn more about the senior fitness classes YMCA offers CLICK HERE
BrightStar Care of San Fernando Valley provides a full continuum of home care services comprised of companionship, personal care, dementia care, transportation, medication assistance, skilled nursing and more to improve clients’ health and quality of life.
To learn more about our local team of caregivers, skilled healthcare professionals, and home health care support for San Fernando Valley families and businesses - CLICK HERE
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