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- Heart Health
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Blog
Hormones and the Heart Continuing Education Event
A Continuing Education Class Sponsored by BrightStar Care of RichmondFeaturing Dr. Phoebe Ashley, MD, MS, FACC, Board Certified Cardiologist with a special interest in women’s and...
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Blog
Richmond Seniors Are Managing Stress More Effectively
How Richmond Seniors Can Managing Stress More Effectively With These Five TipsRichmond Seniors Are Managing Stress More EffectivelyRichmond seniors can use these 5 ways to manage stress and help...
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Blog
Tips for Leading a Heart-Healthy Lifestyle
During the month of February, Richmond seniors are to be reminded of their heart health. The heart, just like the rest of your body parts, need regular exercise to promote good health and fight...
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Blog
February is American Heart Month
4 Ways to Take Control of Your Heart Health You’re in the driver’s seat when it comes to your heart. Learn how to be heart healthy at any age.Don’t smoke. Smoking...
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Blog
Tips for Leading a Heart-Healthy Lifestyle as a Richmond Senior
Heart Healthy Lifestyle as a Richmond SeniorHow to be Heart Healthy as a Richmond Senior February is American Heart Month, making it the perfect time to commit to living a healthier...
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Blog
10 Ways to Help a Loved One Manage High Blood Pressure
National Heart Month rolls on, and we’ve already looked at risk factors for high blood pressure and other preventative measures. But what happens when your loved one is the person afflicted with...
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Blog
How Many Risk Factors Do You Have for High Blood Pressure?
"Make Control Your Goal" is the theme for American Heart Month this year with a focus on controlling high blood pressure and an important part of this is knowing your risk factors for high blood...
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Blog
Make Control Your Goal with Blood Pressure
February is American Heart Month. The Centers for Disease Control and Prevention (CDC) is encouraging Americans to know their blood pressure, and if it’s high, they want you to make control your...