Studies have shown that a healthy amount of activity during the day will help Escondido seniors sleep better at night.
Spending time outside in the sunshine and some sort of physical activity whether that be walking, swimming, or even playing a game such as horseshoe helps to promote more restful sleep. You will be getting natural vitamins being outside. If you are unable to be outside, check your local listings for indoor activities for Escondido seniors.
For a calendar of activities for seniors in the San Diego area, click here.
BrightStar Home Care of Escondido and San Marcos proudly provide Home Care and Support for Seniors, including 24 hour in home care, and support in independent and assisted living communities. We provide all levels of home care from companion services to Skilled Nursing. Medical Staffing, Home care, In-Home Skilled Nursing, In-Home Physical Therapy for pediatric, adult and geriatric patients, Companion and Personal Care for Elders with Alzheimer’s or Dementia. We also provide Home Child Care, Sitter and Nanny Services for Children and Support for New Mothers. We Support Veterans and accept most Long Term Care Insurance benefits, provide Hospice care, Live-in care, CNA, Caregiver, RN, LPN, RN Supervision, Compassionate Care, and Compatibility Guarantees. We are an ALS Society partner, Alzheimer Association member, and provide care for developmentally disabled and individuals of all ages with mental health and behavioral health diagnosis. Other services include safe discharge and transportation from the hospital or rehab facility, Post Op care both short and long term, Pre Operation and preparation help and assistance, client monitoring for out of town family members. We proudly provide child care and senior care in San Diego County including Escondido, San Marcos, Valley Center, Rainbow, Pala, and Pauma Valley in CA.