How to Fight Holiday Loneliness for Arizona Seniors
Visiting with Arizona Seniors this holiday season is a great gift you can give!
The holidays are intended as a time of celebration and togetherness as families come together at the end of the year. But for seniors living in nursing homes or those whose families are far away, the juxtaposition of holiday expectations against their reality can cause severe loneliness to set in around Christmas.
According to Dr. Kerry Burnight, an esteemed professor of Geriatric Medicine and Gerontology, “loneliness among older adults is a silent epidemic.” Social bonds with family members and friends give seniors plenty to look forward to in all seasons of the year, but for those who unfortunately have no visits on the horizon that feeling of isolation intensifies during the winter holidays.
If you have a parent or grandparent who resides in a nursing home or senior care center, the most practical step to take is visiting them for at least one hour every week if they live in your city. An hour of interaction with people they love greatly boosts anyone’s emotional and psychological wellbeing.
Doing your part to reach out to and express your love for the seniors in your life will greatly impact their overall health. When loneliness sets in, seniors risk an increase in blood pressure and a loss of appetite, which can lead to malnutrition and worsen diseases like arthritis or osteoporosis. Other health risks like depression can heighten exponentially if you don’t take the time to be with the seniors in your family.
To learn more, on how Tempe Arizona seniors can cope with holiday loneliness Click Here
For Other Holiday Care Educational Resources Please CLICK HERE
BrightStar Care of Phoenix / Tempe provides the full continuum of private duty home care services comprised of comfort care, companionship, personal care, dementia care, transportation, medication assistance, skilled nursing and more to improve clients’ health and quality of life.
To learn more about our local team of caregivers, skilled healthcare professionals and home health care support for Phoenix and Tempe families and businesses - CLICK HERE
Visiting with Arizona Seniors this holiday season is a great gift you can give!
The holidays are intended as a time of celebration and togetherness as families come together at the end of the year. But for seniors living in nursing homes or those whose families are far away, the juxtaposition of holiday expectations against their reality can cause severe loneliness to set in around Christmas.
According to Dr. Kerry Burnight, an esteemed professor of Geriatric Medicine and Gerontology, “loneliness among older adults is a silent epidemic.” Social bonds with family members and friends give seniors plenty to look forward to in all seasons of the year, but for those who unfortunately have no visits on the horizon that feeling of isolation intensifies during the winter holidays.
If you have a parent or grandparent who resides in a nursing home or senior care center, the most practical step to take is visiting them for at least one hour every week if they live in your city. An hour of interaction with people they love greatly boosts anyone’s emotional and psychological wellbeing.
Doing your part to reach out to and express your love for the seniors in your life will greatly impact their overall health. When loneliness sets in, seniors risk an increase in blood pressure and a loss of appetite, which can lead to malnutrition and worsen diseases like arthritis or osteoporosis. Other health risks like depression can heighten exponentially if you don’t take the time to be with the seniors in your family.
To learn more, on how Tempe Arizona seniors can cope with holiday loneliness Click Here
For Other Holiday Care Educational Resources Please CLICK HERE
BrightStar Care of Phoenix / Tempe provides the full continuum of private duty home care services comprised of comfort care, companionship, personal care, dementia care, transportation, medication assistance, skilled nursing and more to improve clients’ health and quality of life.
To learn more about our local team of caregivers, skilled healthcare professionals and home health care support for Phoenix and Tempe families and businesses - CLICK HERE