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Blog
Healthy Heart Awareness Month in Wayne, NJ
Healthy Heart Awareness MonthBetter sleep with these sleep tips for Fair Lawn and Wayne, NJ seniors can create healthy heart energyHere is how to improve sleep for an improved heart and better...
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Blog
Activities and Programs for NJ Seniors
The Senior Citizen Activity Center in Fair Lawn, NJ is a program for seniors of all abilities and interests. The goal at SCAC has an array of activities for seniors to participate in from stretch...
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Blog
February is American Heart Month
What is American Heart Month? American Heart Month, a federally designated event, is an ideal time to remind Americans to focus on their hearts and encourage them to get their families...
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Blog
Tips for Leading a Heart-Healthy Lifestyle as a Fair Lawn Senior
Heart Healthy Lifestyle as a Fair Lawn Senior How to be Heart Healthy as a Fair Lawn Senior February is American Heart Month, making it the perfect time to commit to living a healthier...
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Blog
10 Ways to Help a Fairlawn Senior Loved One Manage High Blood Pressure
10 Ways to Help a Fairlawn Senior Loved One Manage High Blood Pressure National Heart Month rolls on, and we’ve already looked at risk factors for high blood pressure and other preventative...
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Blog
How Many Risk Factors Do You Have for High Blood Pressure?
"Make Control Your Goal" is the theme for American Heart Month this year with a focus on controlling high blood pressure and an important part of this is knowing your risk factors for high blood...
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Blog
Make Control Your Goal with Blood Pressure
February is American Heart Month. The Centers for Disease Control and Prevention (CDC) is encouraging Americans to know their blood pressure, and if it’s high, they want you to make control your...