News and Resources

Why is Falling Serious for Seniors?

Cognitive health is something that we tend to take for granted, but it’s what allows us to think clearly, learn, and remember. These are all important in our everyday function, but as we age and our bodies begin to change, our brains change as well.

“I enjoy working with veterans because they have a wonderful view of the world and of life itself,” says caregiver Montana F. “You get to meet amazing people and enjoy each other’s company, while helping them with their daily needs.”

Creating a dementia-friendly home environment can seem overwhelming when you are first starting. No one wants their loved ones to live in an uncomfortable or unsafe place, and knowing where to start can be difficult. However, you will be pleased to know that with just a few simple steps, you can create a supportive and secure living space for someone with dementia that embraces the individual's needs and interests while accommodating their limitations. In this blog post, we provide some guidelines on how to do just that: make your home feel safe, secure, comfortable, and enjoyable again from top to bottom!

Most people want to live in their own home for as long as possible, and our aging loved ones are no different. But as they get older, it is important to take the right precautions to help keep them safe.

Benefits of Yoga for Seniors 

How is yoga good for older people? As we age, we face challenges in both body and mind. It gets harder to maintain a healthy weight, we’re at higher risk for illness, and older people experience higher rates of anxiety, depression, and other mental health issues than young people. Yoga strengthens muscles and improves balance, stability, and flexibility, making exercise easier and falls less likely. It helps keep joints healthy, improves respiration, and can even reduce high blood pressure. Seniors who practice yoga learn to practice mindfulness, and they experience less anxiety. Simple yoga stretches are attainable, can be done from the comfort of home, and can be modified to accommodate disability. Here, we offer a few gentle stretches to get you started in yoga.

For many people, paying for in-home care can be a confusing and intimidating process. From determining the cost to navigating insurance regulations-it’s hard to know where your family should start. However, with the help of a trusted partner like BrightStar Care^®, you don’t have to go through this alone. We provide personalized guidance on how much in-home care your loved ones needs and offer tailored payment options that are easier and more affordable than ever before. Here is an overview of the different ways you can pay for your in-home care services.