March is Colorectal Cancer Awareness Month, a time dedicated to raising awareness about one of the most common and preventable cancers. Colorectal cancer is the third most diagnosed cancer in the United States, but early detection and proactive lifestyle choices can significantly reduce the risk and improve outcomes.
For seniors, colorectal cancer screenings are essential, as the risk increases with age. Regular screenings, particularly colonoscopies, along with healthy habits, can help prevent this disease or detect it in its earliest stages when treatment is most effective.
At BrightStar Care of Kissimmee, we prioritize senior health by supporting individuals through preventive care, post-procedure recovery, and home health support. In this blog, we’ll cover risk factors, screening options, and how BrightStar Care helps seniors maintain their health during and after a colorectal cancer diagnosis.
Understanding Colorectal Cancer and Its Risk Factors
Colorectal cancer begins in the colon or rectum and often develops from abnormal growths called polyps. If left untreated, these polyps can become cancerous over time. The good news? Regular screenings can detect and remove these polyps before they turn into cancer.
Common Risk Factors for Seniors
While colorectal cancer can affect anyone, certain factors increase the risk, particularly in older adults:
- Age – Risk increases after age 50, with most cases occurring in people over 65.
- Family History – A history of colorectal cancer or polyps in close relatives may raise the risk.
- Diet & Nutrition – Diets high in processed meats, red meat, and low in fiber can contribute to colorectal cancer risk.
- Sedentary Lifestyle – Lack of physical activity is linked to a higher risk.
- Obesity – Being overweight increases the likelihood of developing colorectal cancer.
- Smoking & Alcohol Use – Tobacco and excessive alcohol consumption have been linked to an increased risk.
- Chronic Conditions – Diabetes, inflammatory bowel disease (IBD), or Crohn’s disease can elevate the risk of colorectal cancer.
Understanding these risk factors is the first step in prevention and early detection.
Early Detection: The Importance of Colonoscopies & Screenings
Regular colorectal cancer screenings are essential for seniors. The earlier cancer is detected, the more effective the treatment. The American Cancer Society recommends that adults begin regular screenings at age 45, with continued screenings through their senior years.
Types of Colorectal Cancer Screenings
- Colonoscopy – The gold standard for detection. This procedure allows doctors to examine the entire colon and remove precancerous polyps. Recommended every 10 years (or sooner for those at higher risk).
- Fecal Occult Blood Test (FOBT) or Fecal Immunochemical Test (FIT) – A non-invasive test that detects blood in the stool, which may indicate cancer or polyps. Recommended annually.
- Stool DNA Test (Cologuard®) – A home test that checks for cancer-related DNA changes in stool. Recommended every 3 years.
- CT Colonography (Virtual Colonoscopy) – A non-invasive imaging test for detecting abnormalities in the colon. Recommended every 5 years.
Colonoscopies are the most effective screening method, as they not only detect cancer but also remove precancerous polyps, preventing cancer from developing.
Seniors should talk to their healthcare providers to determine the best screening schedule based on their health history and risk factors.
How Lifestyle Choices Can Help Prevent Colorectal Cancer
While some risk factors like age and genetics cannot be changed, there are several ways seniors can lower their colorectal cancer risk:
- Eat a High-Fiber Diet – Increase intake of vegetables, fruits, whole grains, and legumes.
- Stay Active – Engage in regular physical activity like walking, swimming, or stretching exercises.
- Stay Hydrated – Drink plenty of water to support digestion and prevent constipation.
- Quit Smoking & Limit Alcohol – Both have been linked to an increased risk of colorectal cancer. Learn more about quitting smoking and alcohol consumption limits.
- Maintain a Healthy Weight – Obesity is a key risk factor, so a balanced diet and exercise can help.
- Get Regular Screenings – Detecting issues early leads to better outcomes.
These lifestyle adjustments can significantly improve overall health and lower the risk of colorectal cancer.
Post-Colonoscopy & Post-Procedure Care: How BrightStar Care Supports Seniors
Undergoing a colonoscopy or other colorectal cancer-related procedures can be challenging, especially for seniors who may require extra care during recovery. That’s where BrightStar Care of Kissimmee comes in.
Our compassionate caregivers and skilled nurses provide post-procedure care to help seniors recover safely and comfortably at home. Here’s how we assist:
- Transportation Assistance – Colonoscopies require sedation, so our caregivers can help seniors get safely to and from their medical appointments.
- Post-Procedure Monitoring – After a colonoscopy, we ensure hydration, rest, and comfort while monitoring for any unusual symptoms.
- Meal Preparation – A gentle, fiber-rich diet is recommended after a colonoscopy. Our caregivers prepare nutritious meals that promote recovery.
- Medication Reminders – If medications are prescribed post-procedure, we provide reminders to ensure seniors follow their doctor’s recommendations.
- Companion Care – Recovery can be easier with companionship, encouragement, and assistance with daily tasks.
- Support for Cancer Patients – If a cancer diagnosis is confirmed, BrightStar Care provides in-home health services, helping patients with care management, medication administration, and emotional support.
Take Action This Colorectal Cancer Awareness Month
March is the perfect time to schedule a screening, adopt healthier habits, and encourage loved ones to prioritize their colon health. Early detection saves lives, and small lifestyle changes can make a big difference.
How BrightStar Care of Kissimmee Can Help
At BrightStar Care of Kissimmee, we are committed to providing high-quality, compassionate care for seniors. Whether you or a loved one need post-procedure support, home health care, or assistance with daily living activities, we’re here to help.
Don’t wait to take control of your health. If you or a loved one need support before or after a colorectal cancer screening, contact BrightStar Care of Kissimmee today. Our dedicated team is here to help you navigate the path to better health.
Call us today to learn more! Let’s make colorectal cancer prevention and early detection a priority this March.