Just as the body needs food and water, it also needs restful sleep to stay healthy, both physically and mentally. When seniors are having a hard time sleeping, it can be attributed to a number of reasons. Sometimes, they simply cannot get comfortable because pain or tension in their body keeps waking them up. Bed positioning aids are firm foam pillows that are placed strategically around the body to relieve pain and make sleepers more comfortable. Family caregivers that are responsible for elderly care may want to look into whether these devices may help their elderly relative.The health effects of poor sleep are widely documented, and can affect people both young and old. Studies also show that seniors are more likely to develop insomnia, or the inability to sleep. They usually sleep for shorter periods and don’t always achieve the deep REM sleep that the body needs to restore itself. From arthritis and respiratory issues to swelling, sleep apnea and restless leg syndrome, there are several age-related conditions that can prevent seniors from getting a good night’s sleep. Bed positioning aides can provide some relief to seniors that are struggling.
One of the most popular bed positioning aids is the body wedge. It’s a triangle-shaped pillow that can elevate the upper body or the lower body using a gradual incline. Different heights allow seniors to get the optimum angle for their comfort level. Another common bed positioning aid is the knee support, which raises the lower legs. This can alleviate swelling, boost circulation and ease tension in the hips or lower back.
The U pillow or V pillow is another popular bed positioning aid, because it supports the back, neck and head and wraps around the upper body to provide support for the arms. It can be used both in bed and in a chair. There are various shaped bed positioning aids designed specifically for the arms, knees, heels, ankles and more. A doctor, physical therapist, home care assistant or other expert can help family caregivers determine which bed positioning aid may be best for their elderly relative.
Before using a bed positioning aid to help a senior fall asleep, it’s a good idea to check with the doctor first. Especially if the elderly person has circulation issues, some types of bed positioning aids may not be appropriate. It’s always important to use bed positioning aids that are firm and not soft or formless, because they need to provide the right support for the elderly person. Most bed positioning aids come with removable washable covers for easy cleaning.
Every person needs a good night's sleep, but if elderly people cannot get comfortable, then they will not be able to get that necessary rest their body requires. Because seniors are faced with all kinds of age-related aches and pains, sleep is particularly restorative for them. Family caregivers that are focused on elderly care may worry about how insomnia affects their aging loved one. That’s why they should check with the doctor and inquire about bed positioning aids that may offer some relief.
Source:
https://www.rehabmart.com/category/positioning_pillows_and_cushions.htm
If you or an aging loved one are considering home care in North Palm Beach, FL, contact the caring staff at BrightStar Care of Jupiter. Call today (561) 741-1200.