News and Resources

As we age, staying active, engaged, and healthy becomes increasingly important. Hunterdon County, New Jersey, is rich in opportunities for seniors to enhance their wellness through a variety of...

Grief is an emotional journey that touches every aspect of our lives, including our physical well-being. As we observe National Grief Awareness Day during Wellness Month, it's essential to...

Osteoporosis is often described as a silent disease, gradually weakening bones without obvious symptoms until a fracture occurs. For many women, particularly those in their later years...

Lupus is a chronic autoimmune disease that can affect various parts of the body, causing inflammation and damage to organs and tissues. Managing lupus requires a multifaceted approach that includes...

As we celebrate the richness of life on National Senior Citizen Day, it's essential to recognize the profound impact of social engagement on seniors. Social interaction is not just a pleasant...

National I Love My Feet Day is the perfect time to reflect on the importance of foot health, especially as we age. Our feet, often taken for granted, play a crucial role in our daily lives...

Caring for a loved one is a deeply rewarding but demanding role. As caregivers provide essential support and care, they often face high levels of stress and the risk of burnout. At BrightStar Care...

For many seniors, staying physically active and maintaining overall health can be challenging as they age. One increasingly popular approach is aquatic therapy—a form of exercise performed in...

As we observe National Purple Heart Day, we take a moment to honor the bravery and sacrifice of veterans who have earned this esteemed honor. Reintegrating into civilian life after military service...

As we age, our vision can deteriorate, making daily activities more challenging and sometimes even dangerous. For seniors experiencing vision loss, it is crucial to provide the right support to...