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Blog
Spring Into Step With Seniors
It’s that time of year again, and no matter where you live – even if it’s in our Ft. Myers/Naples area, a change in weather pattern makes it apparent we are entering Spring. We...
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Blog
Choosing A Healthy Diet for Older Adults
What we eat matters. At any age, a healthy lifestyle truly begins with what we put in our mouths. Food can help give us energy, immunity and a healthy glow as well as the needed nutrients for...
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Blog
About Cancer and the Elderly
About Cancer and the Elderly Did you know? According to the CDC, cancer is the second leading cause of death in the United States, behind heart disease. That translates to one in every...
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Blog
Depression Looks Different In Older People
Depression Looks Different In Older People Depression, and its symptoms, can look very different in older people. In the United States, about six million older Americans suffer from a form...
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Blog
How Elderly Can Practice Healthy Self-Care
How Elderly Can Practice Healthy Self-Care There are a lot of buzz words in the health care industry these days, and the concept of self-care is one of them. So, what does it mean and why is it so...
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Blog
Embracing the Spring – Great Activities for Seniors in Naples/Ft. Meyers
There’s just something about spring time in Southwest Florida. We enjoy live oaks that start to bloom, and occasional rain that helps the rare Butterwort flower show their vibrant yellow...
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Blog
Healthy Baking and Cooking Tips for Seniors
Helping your loved one follow a special diet for heart disease or diabetes may not mean they have to give up their favorite family recipes. Who knew you could use applesauce instead of oil in mom’s...
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Blog
20 Tips to Help Seniors Stick to Their Diets at the Holidays
Picture the typical holiday table and you’ll likely envision an abundant spread of stuffing, turkey, latkes, and pies. Now imagine navigating all that and trying to stick to a low-sodium, low-fat...