What is Arthritis? Arthritis is the inflammation of the joints. Symptoms can vary depending on the individual and the specific type, but most people can still experience joint pain and stiffness. May is National Arthritis Month, we will go through some of the different types of arthritis and what they affect throughout the month.

Osteoarthritis (OA), according to the CDC, is the most common form of arthritis. OA affects mainly the hip, knee, and hand joints. OA is also known as degenerative joint disease. Osteoarthritis affects more than 32.5 million US adults.

Some of the symptoms that someone with OA might experience include deep, aching pains in the joints. While some experienced trouble with dressing, combing their hair, and gripping things. It can vary depending on which joints are affected by the activity. Swollen joints and some joints may be warm to the touch.

You may be more susceptible to developing OA if you have had a joint injury. Osteoarthritis can be hereditary so if you have a family history of OA, you are more likely to develop it as you age. Women are more likely to develop OA after 50 years of age than men. You can also be more likely to develop OA if you are overweight, or obese. As extra weight on the hips and knee joints can cause OA to develop.

If you think you may have Osteoarthritis, schedule an appointment with your Primary Care Doctor. He or she may refer you to a rheumatologist, a doctor who specializes in arthritis and its different forms. That doctor may then order an MRI so that they can get a better view of your joints and cartilage. Some doctors may order a Fine Needle Aspiration of the joint as well to see if there is any type of infection in the joint.
Unfortunately, there currently is no cure for OA. However, there are many different types of treatments out there that include medication. There are also treatment options that do not include medication, too. Talk to your pharmacist and doctor to find a care plan that matches your lifestyle and preferences. There are prescription options that include pills, syrups, patches, gels, creams, or injectables. Exercise is always recommended because it can help fight the pain and stiffness in the joints.

Self-Care includes trying to maintain a healthy weight and meeting with your doctors to create a healthy, well-balanced diet as well as an appropriate exercise regime for your age. When exercising or participating in sports, make sure that you are warming up properly before and cooling down afterward.