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Blog
Managing Chronic Conditions at Home: Tips from BrightStar Care of East Orlando / Lake Nona
Chronic conditions like diabetes, heart disease, and respiratory illnesses require ongoing management. With effective strategies, individuals can maintain their health and quality of life at home...
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Blog
Celebrate National Healthcare Decisions Day: Plan for Your Future
April 16 is National Healthcare Decisions Day (NHDD), a day to empower individuals to reflect on and communicate their healthcare preferences. At BrightStar Care of East Orlando and Lake Nona, we...
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Blog
Spring Into Health: Tips for a Healthier You This April
Enjoy Seasonal Produce Savor fresh spring fruits and veggies like asparagus, peas, strawberries, and spinach for essential nutrients.Get Active Outdoors Take your workouts outside! Aim for 150...
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Blog
Live a Healthier Lifestyle
Embracing a healthier lifestyle doesn’t have to be complicated. Here are key tips to help you make positive changes:1. Balanced DietFocus on whole foods like fruits, vegetables, lean...
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Blog
Tips for Healthy Aging
Aging is a natural part of life, but adopting a healthy lifestyle can greatly enhance your quality of life. Here are key tips for healthy aging: Stay Active: Aim for at least 150 minutes of...
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Blog
Quality Home Health Care in E. Orlando / Lake Nona, FL
At BrightStar Care, we proudly serve the E. Orlando and Lake Nona area, providing a wide range of high-quality in-home care services and medical staffing solutions. Whether you need assistance for...
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Blog
Understanding Private Duty Nursing vs. Home Health Care
While "private duty nursing" and "home health care" are often used interchangeably, they serve different purposes.Private Duty Nursing provides individualized, skilled...
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Blog
Spring Cleaning for Safety
Decluttering Tips:Start Small: Focus on one area at a time.Remove Hazards: Clear pathways of clutter and secure cords.Use Non-Slip Mats: Place in the bathroom and kitchen...
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Blog
Tips for Healthy Aging
Tips for Healthy Aging Aging is a natural part of life, but adopting a healthy lifestyle can greatly enhance your quality of life. Here are key tips for healthy aging: Stay Active: Aim for at...
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Blog
Nourishing Nutrition: Creating Nutritious Meals at Home
Nutrition is crucial for recovery and well-being in home health care. Here’s a brief guide to preparing balanced meals: Understand Needs Consult with a healthcare professional to tailor...