Virginia Beach is a fantastic destination for seniors looking for relaxation, exploration, and cultural enrichment. Whether you're a resident or just visiting, the city offers a wide array of attractions that cater to various interests and activity levels. From scenic parks to historical sites, here’s a guide to some of the best local attractions for seniors in Virginia Beach.
1. Virginia Beach Boardwalk
The Virginia Beach Boardwalk is a must-visit destination, offering stunning ocean views and a vibrant atmosphere. Stretching three miles along the Atlantic Ocean, the boardwalk is perfect for a leisurely stroll or a relaxing bike ride. Along the way, you’ll find plenty of benches, outdoor cafes, and interesting sculptures, such as the famous King Neptune statue. The boardwalk is wheelchair accessible and has numerous rest areas, making it an ideal spot for seniors.
Overview of the Boardwalk
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Length and Layout
The boardwalk stretches for three miles along the Atlantic Ocean, from Rudee Inlet to 40th Street. It's a wide, paved path perfect for walking, cycling, or simply relaxing on a bench to enjoy the views. The boardwalk is wheelchair accessible, with numerous entry points and ramps for easy access.
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Oceanfront Views
The boardwalk offers stunning views of the Atlantic Ocean, providing a serene backdrop for a morning stroll or an evening walk. With its open vistas, it’s a perfect spot to watch the sunrise or enjoy the fresh sea breeze.
Attractions Along the Boardwalk
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King Neptune Statue
Located at 31st Street, the King Neptune statue is an iconic landmark of Virginia Beach. Standing 34 feet tall, this bronze statue is a popular photo spot and a symbol of the city. It's surrounded by beautiful gardens and offers a great place to sit and relax.
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Live Entertainment
The boardwalk hosts various events and live entertainment, especially during the summer months. Seniors can enjoy free concerts at the 24th Street Park and the 31st Street Park, where local and national bands perform a range of musical styles.
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Virginia Beach Fishing Pier
The fishing pier, located around 15th Street, is a great place for seniors who enjoy fishing or simply want to take a leisurely stroll over the ocean. The pier offers fishing equipment rentals and a small fee for entry, providing an opportunity to catch fish like croaker, flounder, and more.
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Seaside Art and Sculptures
The boardwalk features a variety of public art installations and sculptures, including marine-themed pieces and historical markers. These art pieces provide cultural enrichment and are strategically placed along the path for easy viewing.
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Old Coast Guard Station Museum
Located at 24th Street, the Old Coast Guard Station Museum offers a glimpse into the history of maritime rescue missions and shipwrecks along the Virginia coast. The museum features exhibits and artifacts that tell fascinating stories of bravery and adventure. Seniors can enjoy discounted admission rates and guided tours.
Dining and Refreshments
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Oceanfront Restaurants
The boardwalk is lined with numerous oceanfront restaurants and cafes, offering a variety of dining options. Seniors can enjoy everything from fresh seafood and casual beach fare to fine dining experiences. Many restaurants offer outdoor seating with ocean views.
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Ice Cream and Snack Stands
For a quick treat, there are several ice cream parlors and snack stands along the boardwalk, perfect for a refreshing break during a walk.
Activities and Recreation
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Bike Rentals
Seniors who enjoy cycling can rent bikes from several rental shops along the boardwalk. Many offer tricycles and tandem bikes for a comfortable and leisurely ride.
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Beach Access
The boardwalk provides easy access to the sandy beach, with designated areas for swimming and sunbathing. Beach wheelchairs are available for those who need assistance getting to the shore.
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Fishing and Birdwatching
In addition to the fishing pier, the boardwalk is a great spot for birdwatching, especially during migration seasons. Visitors can see a variety of shorebirds and sea birds along the coastline.
Accessibility and Amenities
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Restrooms and Benches
There are numerous public restrooms and benches along the boardwalk, ensuring comfort and convenience for seniors. These facilities are regularly maintained and easily accessible.
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Safety and Security
The boardwalk is patrolled by local police and security personnel, providing a safe environment for visitors. Emergency call boxes are located at various points for added safety.
Seasonal Events and Festivals
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Neptune Festival
Held annually in late September, the Neptune Festival is a highlight event featuring sand sculpting competitions, parades, and concerts. Seniors can enjoy the vibrant atmosphere and participate in various activities tailored to all ages.
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Holiday Lights at the Beach
During the holiday season, the boardwalk is transformed into a festive display of lights and decorations. Visitors can drive along the boardwalk or take a stroll to enjoy the dazzling light show.
Tips for Visiting
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Best Times to Visit
Early morning and late afternoon are ideal times for seniors to visit the boardwalk, as the weather is cooler and the crowds are lighter.
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Comfortable Footwear
Wearing comfortable shoes is recommended for those planning to walk or explore the length of the boardwalk.
The Virginia Beach Boardwalk is a vibrant and welcoming destination that offers a perfect blend of relaxation, recreation, and cultural experiences. With its stunning oceanfront views and diverse attractions, it provides seniors with an enriching and enjoyable outing. Whether you’re looking to unwind by the sea or explore the local culture, the boardwalk has something to offer every visitor.
2. First Landing State Park
For those who enjoy the great outdoors, First Landing State Park is a beautiful place to explore. The park features over 19 miles of hiking and biking trails that wind through a variety of ecosystems, including beaches, dunes, and maritime forests. The park is named after the first landing of English settlers in 1607, and it offers both history and nature in one location. With picnic areas and scenic spots, it’s a perfect place for a peaceful day trip.
First Landing State Park is Virginia's most-visited state park and covers over 2,888 acres of natural beauty. It is named after the first landing of English settlers in 1607 before they moved on to establish Jamestown. The park is a National Natural Landmark and is rich in history and diverse ecosystems.
Activities and Attractions
1. Hiking and Walking Trails
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Trail System: The park features over 19 miles of scenic hiking trails that wind through various ecosystems, including salt marshes, lagoons, maritime forests, and freshwater ponds. The trails are well-marked and offer a range of difficulty levels, making them accessible for seniors.
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Bald Cypress Trail: One of the most popular trails, the Bald Cypress Trail is a 1.8-mile loop that takes you through stunning cypress swamps with unique bald cypress trees and Spanish moss. This trail is relatively flat and easy to navigate, offering plenty of opportunities to observe wildlife and enjoy the peaceful surroundings.
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Cape Henry Trail: For those seeking a longer walk, the Cape Henry Trail stretches 6 miles through diverse landscapes, including dunes and woodlands. The trail is mostly flat and suitable for walking or biking, providing a scenic and leisurely experience.
2. Beach Access
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Chesapeake Bay Beach: The park boasts a beautiful mile-and-a-half stretch of Chesapeake Bay beach, ideal for a relaxing day by the water. Seniors can enjoy swimming, beachcombing, or simply sitting back and enjoying the view. The calm bay waters are generally more accessible and safer for swimming than the oceanfront.
3. Picnicking
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Picnic Areas: First Landing State Park offers several shaded picnic areas equipped with tables and grills. These areas are perfect for enjoying a packed lunch or grilling out with family and friends. The scenic views and tranquil setting make for a delightful outdoor dining experience.
4. Wildlife and Birdwatching
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Diverse Ecosystems: The park's varied habitats support a wide range of wildlife, including deer, foxes, and numerous bird species. Birdwatchers can spot ospreys, herons, and other migratory birds, especially during the spring and fall seasons.
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Nature Observation: Seniors can enjoy observing the park's flora and fauna from several designated observation points along the trails, providing great spots for photography and quiet reflection.
5. Historical and Educational Opportunities
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Visitor Center: The park's visitor center offers exhibits on the area’s history and ecology. Seniors can learn about the Native American tribes that once inhabited the region, the first landing of English settlers, and the park's natural features.
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Guided Tours and Programs: The park offers ranger-led programs and guided tours that provide insights into the park's history, wildlife, and conservation efforts. These programs are both educational and enjoyable, catering to a wide range of interests.
6. Camping and Cabins
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Cabins: For seniors interested in extending their stay, the park offers rental cabins equipped with modern amenities. These cabins provide a comfortable and convenient way to enjoy the park’s natural beauty overnight.
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Campgrounds: The park also has well-maintained campgrounds suitable for RVs and tents. Seniors who enjoy camping can take advantage of the peaceful setting and facilities available within the park.
Accessibility and Amenities
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Accessibility: First Landing State Park is committed to accessibility, offering several ADA-compliant trails, restrooms, and facilities. The park's main areas are designed to be easily navigable for seniors and those with mobility challenges.
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Visitor Services: The park provides ample parking, restrooms, and drinking water stations throughout, ensuring a comfortable visit for all guests.
Tips for Visiting
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Best Times to Visit: Early morning and late afternoon are ideal times to explore the park, as the weather is cooler and the trails are less crowded.
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Preparation: Seniors are encouraged to wear comfortable clothing and sturdy shoes, bring sunscreen and insect repellent, and stay hydrated while exploring the park.
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Safety: While the park is generally safe, it’s important to stay on designated trails and be aware of your surroundings, especially near water or wildlife.
3. Cape Henry Lighthouse
History enthusiasts will enjoy a visit to the Cape Henry Lighthouse, one of the oldest lighthouses in the United States. Located on the Fort Story military base, the lighthouse offers a glimpse into the past and stunning views of the Chesapeake Bay. While the climb to the top may be challenging, the grounds provide ample opportunity to enjoy the scenery without the climb. Visitors can also explore the nearby Cape Henry Memorial Park.Historical Significance
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First Federal Construction Project: The original Cape Henry Lighthouse, completed in 1792, was the first project authorized and funded by the U.S. government under the newly formed Constitution. It played a crucial role in guiding ships safely through the treacherous waters of the Chesapeake Bay.
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Two Lighthouses: There are actually two lighthouses at Cape Henry. The original lighthouse, built of Aquia sandstone, is no longer operational but stands as a historical monument. The second lighthouse, constructed in 1881, is still in operation today and serves as an active navigational aid.
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National Historic Landmark: The original Cape Henry Lighthouse was designated a National Historic Landmark in 1964, highlighting its importance in American maritime history.
Getting There
Location
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Address: 583 Atlantic Ave, Fort Story, Virginia Beach, VA 23459.
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Access: The lighthouse is located within the Fort Story military base, so visitors must pass through a security checkpoint. Seniors should bring a valid ID (such as a driver’s license or passport) for entry.
Transportation
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Driving: The lighthouse is easily accessible by car, with ample parking available near the site.
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Public Transport: For those without a vehicle, consider taking a taxi or rideshare service to reach the location comfortably.
What to See and Do
Explore the Lighthouses
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Original Lighthouse: Visitors can explore the grounds of the original lighthouse and learn about its construction and historical significance through interpretive signs and exhibits.
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New Cape Henry Lighthouse: While the new lighthouse is not open to the public for climbing, it stands nearby and provides an interesting contrast to the older structure.
Climb the Original Lighthouse
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Staircase Climb: Seniors who are physically able can climb the 191 steps of the original lighthouse for a panoramic view of the surrounding area. The climb can be challenging, so it’s important to take your time and rest as needed.
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Views from the Top: The lighthouse offers breathtaking views of the Atlantic Ocean, Chesapeake Bay, and nearby beaches. It’s a rewarding experience for those who can make the ascent.
Visitor Center and Museum
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Educational Exhibits: The visitor center features exhibits about the history of the lighthouses, maritime navigation, and the region’s role in American history.
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Gift Shop: The gift shop offers a variety of souvenirs, including books, postcards, and locally made crafts, providing a perfect memento of your visit.
Fort Story Beaches
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Scenic Beaches: Adjacent to the lighthouse, Fort Story offers beautiful, uncrowded beaches where seniors can enjoy a leisurely walk, relax on the sand, or have a picnic while taking in the coastal scenery.
Accessibility and Amenities
Accessibility
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Facilities: The visitor center and grounds are wheelchair accessible, though the lighthouse climb is not recommended for those with mobility issues.
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Benches and Rest Areas: There are several benches and shaded areas around the site where seniors can rest and enjoy the view.
Amenities
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Restrooms: Public restrooms are available at the visitor center.
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Picnic Areas: Designated picnic areas provide a comfortable space for enjoying a packed lunch or snack.
Tips for Visiting
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Best Time to Visit: Weekdays and early mornings are generally less crowded, offering a more peaceful experience.
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Weather Considerations: Check the weather forecast before visiting, as the climb and views are best enjoyed on clear days.
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Safety: Seniors should wear comfortable shoes with good grip for climbing and bring water to stay hydrated.
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Security Checkpoint: Be prepared for a security check when entering Fort Story. Have your identification ready and allow extra time for the process.
While the weather is still warm, make sure to get out to one or all of these great places. Virginia Beach is a vibrant city with plenty to offer seniors seeking leisure, culture, and adventure. Whether you’re looking to relax by the ocean, delve into history, or explore the natural beauty of the area, there’s something for everyone. With its welcoming atmosphere and diverse attractions, Virginia Beach is a wonderful place for seniors to explore and enjoy.
Contact BrightStar Care® of Chesapeake & Virginia Beach
If you or your loved one is in need of a personal caregiver, let BrightStar Care® of Chesapeake & Virginia Beach help you!
Contact us today to learn more about our caregiving services! Our office is located at 816 Greenbrier Circle, Ste 208 Chesapeake, VA 23320 You may also call us at 757-227-4047. We look forward to hearing from you!