News and Resources

Pet ownership can bring joy, companionship, and numerous health benefits for seniors, including reduced stress, lower blood pressure, and increased opportunities for exercise and social interaction. For pet-loving seniors living in or visiting Chesapeake and Virginia Beach, there are plenty of pet-friendly places where both owners and their furry companions can enjoy the outdoors, socialize, and relax.

As the summer comes to a close and kids head back to school, many seniors may find themselves with more free time on their hands. This is a perfect opportunity for seniors to get involved in their communities by volunteering in various capacities.

Much of the summer is behind us, but it's not too late to get outside and enjoy the warm weather while we still have it. If you are new to Virginia Beach, or have lived here your entire life, here are three amazing places you should spend some time ... whether it's your first time or you have seen them long ago. 

Selecting the right home healthcare provider for yourself or a loved one is a crucial decision that can greatly impact quality of life. Here are some essential tips to help you navigate this important choice. 

Celebrating July 4th with seniors can be a special and meaningful experience, honoring their wisdom and contribution to the community. Here are some ways to make the day memorable for them

Memorial Day stands as a solemn and significant day of remembrance, dedicated to honoring the men and women who have made the ultimate sacrifice in service to our nation. This day is not merely a long weekend marking the unofficial start of summer; it is a profound reminder of the cost of freedom and the valor of those who have given their lives to protect it.

As we age, staying active becomes increasingly important for maintaining overall health and well-being. Regular exercise not only helps seniors to maintain strength, flexibility, and balance but also plays a crucial role in preventing chronic diseases and promoting mental acuity.

On this day in history, in 2004, Google launched it’s Gmail platform. Exactly 20 years later many of us find ourselves still overwhelmed by the ever growing reach of technology into our lives. For many seniors, embracing technology can feel like navigating uncharted waters.

Nestled along the shores of the Chesapeake Bay in Virginia Beach, First Landing State Park offers seniors a tranquil retreat amidst nature's beauty. With its diverse landscapes, rich history, and abundance of recreational opportunities, this coastal gem provides the perfect setting for seniors to immerse themselves in outdoor adventure and relaxation.

Virginia Beach and Chesapeake, nestled along the scenic coastline of Virginia, offer a myriad of opportunities for seniors to embark on unforgettable adventures. From tranquil nature spots to vibrant cultural attractions, there's something for every senior to enjoy. Here are some top destinations tailored to seniors in Virginia Beach and Chesapeake.