News and Resources

As we mark National Certified Nursing Assistants Week, (June 13-19) it’s time to shine a spotlight on the unsung heroes of healthcare—the Certified Nursing Assistants (CNAs).

Shopping for groceries online can be convenient and straightforward, even if you're new to the process. Here's a step-by-step guide to help you get started. 

As we age, our nutritional needs evolve, making it crucial to adapt our eating habits to support our health and well-being. Embracing a healthy diet in our senior years can enhance vitality, maintain cognitive function, and prevent chronic illnesses.

Memorial Day stands as a solemn and significant day of remembrance, dedicated to honoring the men and women who have made the ultimate sacrifice in service to our nation. This day is not merely a long weekend marking the unofficial start of summer; it is a profound reminder of the cost of freedom and the valor of those who have given their lives to protect it.

Struggling to sleep well can be frustrating and harmful to our health. There are some basic steps anyone can take to get better consistent rest at night. 

Caring for loved ones with dementia can be overwhelming for family members. However, the more you know about this condition the better empowered you will be to provide the care needed. 

Have you ever considered a career as a Personal Care Assistant? Being a PCA can be a rewarding role. 

As we age, staying active becomes increasingly important for maintaining overall health and well-being. Regular exercise not only helps seniors to maintain strength, flexibility, and balance but also plays a crucial role in preventing chronic diseases and promoting mental acuity.

Working remotely as you age can offer a range of benefits, especially as you may prefer a more flexible schedule and the comfort of your own environment.

As veterans return from their service, many face unique health challenges that require ongoing care. Home health care services can offer crucial support, allowing veterans to maintain their independence and quality of life. Read more about how you can benefit from healthcare services from the VA.