News and Resources

Virginia Beach and Chesapeake, located in Virginia’s coastal region, are particularly vulnerable to natural disasters such as hurricanes, tropical storms, flooding, and even the occasional...

Pet ownership can bring joy, companionship, and numerous health benefits for seniors, including reduced stress, lower blood pressure, and increased opportunities for exercise and social interaction...

As grocery prices continue to rise, many seniors on fixed incomes face increasing pressure to stretch their dollars while maintaining a nutritious and balanced diet. Being on a fixed budget can...

As the summer comes to a close and kids head back to school, many seniors may find themselves with more free time on their hands. This is a perfect opportunity for seniors to get involved in their...

As we age, maintaining mental health becomes increasingly vital. The golden years can bring about various life changes, from retirement to the loss of loved ones, changes in physical health, and...

Virginia Beach is a fantastic destination for seniors looking for relaxation, exploration, and cultural enrichment. Whether you're a resident or just visiting, the city offers a wide array of...

Anxiety is a common mental health issue that can affect individuals of all ages, including seniors. As we age, we may face various life changes and challenges that can trigger feelings of anxiety...

As we navigate through life, it's easy to focus on the present—our careers, families, and personal ambitions. Yet, it's equally important to consider the future, especially when it...

Selecting the right home healthcare provider for yourself or a loved one is a crucial decision that can greatly impact quality of life. Here are some essential tips to help you navigate this...

Celebrating July 4th with seniors can be a special and meaningful experience, honoring their wisdom and contribution to the community. Here are some ways to make the day memorable for them:Themed...