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Blog
Healthy Baking & Cooking Tips for Chattanooga Seniors
Helping your loved one follow a special diet for heart disease or diabetes may not mean they have to give up their favorite family recipes. Who knew you could use applesauce instead of oil in mom...
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Blog
20 Tips to Help Seniors Stick to Their Diets at the Holidays
Picture the typical holiday table and you’ll likely envision an abundant spread of stuffing, turkey, latkes, and pies. Now imagine navigating all that and trying to stick to a low-sodium, low-fat...
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Blog
Dangerously Low Sodium Levels in the Elderly
One of our clients was recently admitted to the hospital for dangerously low sodium levels. In the days prior, she was more disoriented, confused and volatile. It is easy to associate these...