Swimming and aquatic aerobics is an easy, low impact exercise for Charlotte seniors. Easy Does It is the class to sign up for if this is what you are looking for. From water walking to aerobic exercise, heart health is the main focus. As you age, your body slows down, and heart health and muscle strength should become continual focus in your workout routine. In this class, Charlotte seniors will also learn endurance and range-of-motion classes. The program is for different ages, and is held in shallow water.
For more information and to sign up, click here.
BrightStar Care of Charlotte, NC proudly provides Home Health Care and Support for the elderly and children, including 24 hour skilled nursing and support in senior independent and assisted living communities. Additionally we provide Medical Staffing and In-Home Physical Therapy for pediatric, adult and geriatric patients, Companion and Personal Care for Seniors with Alzheimer’s or Dementia. We also provide Home Child Care, Sitter and Nanny services for Children and Support for New Mothers and children with special needs. We support Veterans and accept most Long Term Care Insurance benefits, provide Hospice care, Live-in care, CNA, Caregiver, RN, LVN, RN Supervision, Compassionate Care, and Compatibility Guarantees. Other services include safe discharge and transportation from the hospital or rehab facility, Post Op care both short and long term, Pre Operation and preparation help and assistance, and client monitoring for out-of-town family members. Proudly serving Myers Park, South Park, Ballantyne, Charlotte, Waxhaw, Pineville and Monroe.
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