Did you know…per the American Heart Association Heart Disease is the number one killer of all women. Most women don’t even realize they are at risk. As caregivers, we tend look after our families, our clients and everyone except ourselves. Do you have a family history of heart disease? High blood Pressure? A stressful life? Becoming aware of and recognizing the symptoms and taking a proactive role in changing your habits can lead to less risk and a happier, healthier life. The American Heart Association has a free Life Check assessment tool to help. http://mylifecheck.heart.org/mobile/assessment.aspx Prioritize your health and reverse the trend!
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