News and Resources

May is Mental Health Awareness Month, and it's an excellent time to raise awareness about the importance of mental wellbeing in seniors. Mental health is a crucial aspect of overall health, especially for seniors who are at higher risk of mental health conditions due to social isolation, chronic illness, and the loss of loved ones. Home care agencies can prioritize mental wellness by focusing on nutrition, physical activity, and socialization. Companion care services, in which a nurse or caregiver spends time with the client, can reduce feelings of loneliness and promote mental wellness. Mental health and loneliness can lead to other health conditions in seniors, making it essential to prioritize mental wellbeing. By focusing on mental wellness, we can improve the quality of life for seniors in our community.

As we age, seeking home care becomes a necessity for many individuals. The misconception that home care comes with strict rules and regulations often holds people back from seeking help. However, it's important to know that you can customize your home care plan to suit your individual needs and preferences. Home care agencies like BrightStar Care offer a range of options for scheduling, services, and frequency of care, ensuring that you can maintain your independence and live life on your own terms. It's important to remember that home care is not a permanent solution, and as your needs change, your plan may need to be adjusted. With BrightStar Care, you can create a plan that meets your unique requirements and adapts to your changing needs.

The mental wellness of our aging loved ones should be given as much attention as their physical health. Research has proved that having good mental health can improve cognition, promote longevity, and enhance their overall quality of life during their golden years. To boost their mental wellness, seniors are advised to eat healthy diets, stay active through low-impact activities, stay socially connected and engage in mindfulness techniques like meditation and deep breathing exercises. By prioritizing mental health equilibrium, we can help seniors to age healthily, happily and fulfillingly.

Good nutrition is essential for the health and well-being of elderly people. As they age, their nutritional requirements change, and they may suffer from various ailments, including malnutrition. Providing them with a balanced and nutritious diet can have several benefits, including improved immune function, managing chronic conditions, better mental health, maintaining body weight, faster wound healing and rehabilitation, and enhanced bone health. Home care agencies can assist with meal prepping for elderly clients during home visits to ensure they are eating healthy and provide peace of mind for their loved ones.
 

Have you been worried about how much physical activity your mom is getting when you are not there?  As caregivers, we hope that our loved ones are doing more than sitting on the couch and passing the day away staring at the TV. We tailor care plans that integrate strength and mobility, nutrition and mental well-being. Call us and explore the right home health plan that works for you.