Blog

Different Ways To Track Your Loved One’s Activity

March 6, 2023
BrightStar Care S. Brooklyn / Upper Eastside
Have you been worried about how much physical activity your mom is getting when you are not there?  As caregivers, we hope that our loved ones are doing more than sitting on the couch and passing the day away staring at the TV.
Whether your loved one is home alone, in a retirement home or with a home care service, there is an easy way for you to track their activity levels, blood oxygen, heart rate, and more.  Have your loved one wear a smartwatch that is synched to your phone.

Exercise is a great way to improve their overall health and wellness. You can track the type of exercise they’re doing, the duration, intensity, and overall activity level. 

Tracking their blood oxygen levels can be a great way to monitor their health. Keeping track of their blood oxygen levels can help you stay on top of any potential health issues and make sure you’re getting the oxygen their body needs.

Smart watches are an easy and noninvasive way to monitor your loved one's health. They are small, beautiful, and do not need to be costly. We bring you a peace of mind with this holistic approach to home care.

We tailor care plans that integrate strength and mobility, nutrition and mental well-being. Call us and explore the right home health plan that works for you.